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Women’s Self-Defense Class
Women’s Self-Defense Class
Event Tickets Empower Yourself: Women’s Self-Defense This class empowers women and girls with practical self-defense skills. Led by life-long martial artist John Palmeri, you’ll learn effective techniques to: Increase situational awareness. Develop assertive communication and de-escalation strategies. Learn simple, yet powerful, self-defense moves. Build confidence and self-reliance. Who should attend: Women and girls ages 14 or […]
